Fried celery with dried tofu
Ingredients: 200g celery.
Accessories: dried bean curd 100g
Seasoning: salt 3g, monosodium glutamate 2g, pepper 3g, ginger juice 10g, ginger 5g, sugar 2g, pea starch 5g, peanut oil 30g.
working methods
1. Slice dried bean curd and celery, blanch in a boiling water pot, and take out;
2. Soak Zanthoxylum bungeanum in hot water to make Zanthoxylum bungeanum water;
3. Add peanut oil to the pot and heat it, then add ginger, and then wait for the dried tofu to stir thoroughly;
4. Then add celery and other seasonings and stir-fry until soft. Then add monosodium glutamate to thicken, and you can go out of the pot and put it on the plate.
Fried celery with dried bean curd is fragrant and smoky, green and refreshing, and has certain pharmacological value. As we all know, celery has the function of lowering blood pressure and blood lipid. In addition, celery can also help people fight cancer and lose weight. At the same time, there are many ways to eat celery, and fried celery with dried tofu is a common home-cooked dish. Everyone has eaten this kind of home cooking, and diabetics are also very suitable for cooking this kind of dish, but the step of adding sugar can be omitted directly. Eating celery regularly can protect blood vessels and effectively reduce the occurrence of diseases such as blood pressure and arteriosclerosis. This is a very healthy recipe.
Fried celery with dried bean curd. The above steps have been introduced to you. The method is simple, and it is a delicious dish. Suitable for many people. Celery is a crude fiber food. If mixed with bean products, the nutrition is more balanced and suitable for all kinds of people.