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Asking for a week's food?
It's good to lose weight on weekends. The details are as follows: eat apples (about 6 or 7) all day on Saturday, eat nothing else and drink no water; On Sunday, drink milk all day, eat nothing else and drink no water. (Eat as usual for the other 5 days), you can lose 3 or 4 pounds a weekend ~ ~ Try it!
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