1, tea
Tea is a natural detoxification drink, which helps digestion and detoxification. Dandelion tea, mint tea, ginger tea, green tea and other herbal teas are all effective detoxification and slimming teas.
2. Lemon juice
Lemonade is one of the popular diet drinks. Drinking a cup on an empty stomach every morning will help to remove excess metabolites from the body.
3. Cabbage soup
Cabbage is the main diet food that can make the liver play the function of detoxification, and drinking cabbage soup is the best way.
4. Boiling water
Drinking more water is the best way to detoxify, and you should add enough water every day.
5. Thin vinegar
Diluted vinegar can promote intestinal peristalsis, reduce blood lipid, neutralize toxins and maintain the balance of ecological flora in intestinal environment.
6.mung bean soup
Mung bean soup is an efficient fat-clearing and slimming drink, which can help expel toxins from the body and promote normal metabolism.
7.honey water
Honey can excrete toxins and beautify the body. Have a drink every day after breakfast and before going to bed at night.
8. probiotic yogurt
Probiotic yogurt has the functions of regulating intestinal flora, accelerating gastrointestinal peristalsis, removing intestinal toxins, activating intestines and so on, and is the best choice for dieters.
9. Soymilk
Soybean milk is rich in nutrition and low in calories, which can stimulate fat burning and help to expel toxins from the body.