Rubbing the abdomen is a method of strengthening the body resistance, which mainly regulates the spleen and stomach and can dredge the triple energizer.

What is rubbing your stomach? That is to say, put the whole palm or four fingers gently on the abdomen and make a circular motion with the umbilical cord as the center. Counterclockwise for tonic, clockwise for diarrhea, usually flatulence or food accumulation are first diarrhea and then tonic, generally not pure diarrhea, nor pure tonic, to cooperate with tonic.

One palm rubbing method: aim at the Shenque point (navel) in the palm of your hand, put the palm of your hand on most of your baby's abdomen and rub it with a little force. The palm surface drives subcutaneous tissue to rub, and the friction range is large and the strength is large when one palm is used. The effect is very good.

Shake the abdomen with one hand: put five fingers on the edge of the abdomen, lift the abdomen and internal organs forcibly to shake or shake, with high frequency, good uniformity and good effect, which can make the baby cooperate to make an "ah" sound, and the baby will cooperate very well, because the voice is trembling and it is fun.

Abdominal massage can relieve spasm, restart normal gastrointestinal peristalsis and be used for various spleen and stomach problems.

Eight methods of massage and abdomen rubbing for children are attached for parents' reference.

1, push the abdomen yin and yang 30 times.

Operation: Two thumbs protrude from the sword, push to both sides respectively, and move from top to bottom while pushing until the umbilicus is flat.

Function: diarrhea, abdominal distension, abdominal pain, constipation, digestive dysfunction.

2. Rub the strings 30 times.

Operation: put your hands and fingers together and rub back and forth from top to bottom to the corner of your stomach. The palm of your hand should be as close to your skin as a string.

Function: It has good expectorant effect, and can also relieve chest tightness, shortness of breath, cough, wheezing, fullness of stomach and other symptoms.

3. Transmit the pulse 10 times.

Operation: with the palm or fist, push and knead the bone down from the heart socket along the meridian in the middle of the abdomen for about 20 ~ 30 times.

Function: Ren pulse is the sea of yin pulse, which can promote digestion and eliminate accumulation, nourish yin and tonify deficiency.

4. Warm palm rubbing Shenque method 100 times.

Operation: Put your palms facing each other, rub hard, and then press the hot palm on the Shenque, so that the navel can feel the warm stimulation until the navel is hot and begins to spread around.

Functions: Warming spleen and kidney, regulating spleen and stomach, regulating intestine to stop diarrhea, calming heart and tranquilizing mind, communicating heart and kidney, warming channels and dredging collaterals, expelling wind and removing dampness.

5. Massage the colon 10 times.

Operation: press all the way down along the colon direction with your thumb, and knead while pressing. By kneading, you will open the blocking point and disperse it. You will often listen to gastrointestinal sounds, and then turbid gas will cross breath and fart.

Function: Stimulate intestinal peristalsis and promote digestion.

6. Swing the abdomen 10 times

Manipulation: Press Shenque with your right hand, first push the abdomen to the opposite side with the palm root, and then dial it back with your fingertips, so that the abdominal muscles contract back and forth like waves along the longitudinal axis, with fast frequency and small amplitude.

Function: increase peristalsis of large intestine and small intestine, and help defecation.

7. Pat the abdomen 30 times

Operation: The nameless pinkie is placed on one side of the abdomen with one hand and the thumb on the other side of the abdomen. Push your hands to the middle at the same time, slowly lift your lower abdomen, slowly let go, and lift it several times.

Functions: regulating the spleen and stomach, invigorating the spleen and eliminating dampness, harmonizing the stomach, calming the heart and calming the nerves.

8. Vibration abdomen 1 min

Operation: The skill of abdominal vibration operation is that this technique is similar to the action of children patting the ball, that is, the operator puts the palm of his hand on the patient's abdomen, slightly flexes and stretches his wrist, and does not leave the patient's abdomen, so as to clap the ball quickly. Only by ensuring mental relaxation and physical relaxation during operation can high-frequency tremor be stimulated.

Efficacy: increase peristalsis of large intestine and small intestine and promote digestion.