Of course, it is suitable for equipment preparation. The \x0d\ winter in the mountains must be thorough. Because of cold air and snow, the human body consumes about 10-20% more energy than other seasons. \x0d\- Therefore, wear functional mountaineering clothes that are light, windproof, waterproof, heat-insulating and breathable. -cotton-padded jacket is not suitable for mountain climbing in winter. Because cotton products sweat and drain slowly, after sweat cools, the body temperature will drop sharply, leaving the body in a low temperature state. \x0d\- Jeans and knickerbockers should also be avoided as much as possible, because they are not easy to dry when wet. Hiking shoes should also choose high-strap shoes with good waterproof, moisture permeable and warm-keeping functions, and at the same time, platform shoes should be chosen to install non-slip spikes. \x0d\- To prevent the road from freezing, please prepare anti-skid nails. But don't use anti-skid nails in general snow trails, so as not to hurt your knee. \x0d\- In addition, it is best to wear hiking pants that can prevent snow from getting involved and keep warm. ○ Accidents should be prevented in advance \x0d\ You should follow the footprints on the snowy road. When there are no footprints, press the ground with the soles of your feet. -When going downhill along a steep slope, you should reduce your stride and slightly bend your upper body. \x0d\- Most accidents happen when going downhill. Therefore, when going downhill, you should focus on your heels. If you step on the ground with your whole foot, you will easily slip. \x0d\- When the backpack falls, it can play a buffering role to prevent head or waist injuries. Be sure to carry it well.