Green tea powder+yogurt
Usage: First pour a spoonful of green tea powder into a bowl, open a bottle of milk yogurt (preferably dilute lactic acid beverage or yogurt), pour a little, coat the green tea with a tea basket, and then pour the whole bottle of yogurt, which is a cup of slimming, body shaping and skin beautifying.
"green tea yogurt"
How to eat: drink before meals.
Effect: let the stomach feel full, naturally achieve the effect of dieting, and will not be unbalanced in nutrition.
Family tips:
Natural grain, plant powder or traditional Chinese medicine powder are different from traditional Chinese medicine, and the effect will not be immediate! But because of this, it is safer and healthier! No matter whether you are for health or beauty, there will be no miracles occasionally, but persistence will have an effect. Therefore, it is suggested that the purchase amount of natural plants and grain flour should start from one month, and obvious changes will be seen after oral administration and external use!
Adding a little green tea powder can not only go with yogurt.
It can also be mixed with other powders to achieve the effect of losing weight and beautifying.
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