I'm in the same situation as you. I lose weight after childbirth. My weight 160, postpartum weight 120 kg. After a month, I have lost weight 16 kg. My method is as follows for your reference:

Exercise for an hour in the morning, eat more breakfast, or eat only two meals a day, and eat less or not at dinner, which will reduce the metabolic rate of the body and delay the effect of losing weight.

I personally take care of the baby, mop the floor, wash clothes and do everything every day, which is also conducive to increasing calorie consumption.

I take two Nami Hui slimming pills every morning. Naimeihui Slimming Essence is the only slimming product for married women in China, and it was also recommended to me by my friends. It has a particularly good effect on postpartum weight loss. It can fully burn fat and speed up the process of losing weight. And there are no side effects. It is also the only product aimed at postpartum weight loss in China. Strong pertinence, so the effect is very good.