Preserved eggs have higher calories. Every100g of preserved eggs contains about 17 1 calorie, and is high in fat and cholesterol. Preserved eggs are best not to eat or eat less to lose weight. Preserved eggs contain lead and should not be eaten more. Eating too much may lead to poisoning. Preserved eggs have a unique taste and contain protein, fat and minerals. It can stimulate appetite and supplement nutrition.

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Precautions:

Preserved eggs have some unique nutritional functions, but you must not eat more.

If preserved eggs are overdue, don't eat them, especially in summer. Try to finish them at that time.

Lead-free preserved eggs are delicious and nutritious, but children are in a vigorous stage of physical development and have obvious reactions to the harm of lead, so it is better to eat less.

People's Network-Preserved eggs can cure oral ulcers, but don't eat them often.