1 Correct use time of the belt The belt exerts pressure on the fat and muscles of the waist and abdomen through thick steel bones, memory elastic fiber latex and other materials, so as to achieve the functions of body shaping, waist protection and warmth. However, the use time should be appropriately adjusted according to the needs of different groups of people and the final effect of wearing. For example, if you wear a belt after delivery, you should use it from the third day after delivery. It is best for women who choose caesarean section to use it after seven days of wound healing.

Waist girdle can exert certain pressure on muscles and adjust the stress balance during exercise. Especially when the trunk is used for heavy strength training, the waist can be fixed to prevent strain caused by excessive force and bending of the waist. Generally, it is worn from the beginning of the exercise until it is taken off after the exercise.

3 Postpartum women who use different delivery methods start to use girdle at different times. Usually the parturient begins to use it on the third day, and the caesarean section parturient uses it on the seventh day after wound healing. Daily use time should be controlled in one or two hours, unbuckle your belt and relax your waist and abdomen. It is generally not necessary to wear it all day. When you lie in bed or sit and rest, you should untie it and put it on when you get out of bed, so as not to affect the blood circulation of the body and limit the waist by wearing the waist for a long time.

4 Use in the stage of lumbar diseases For patients with bone spurs, low back pain, sciatica and other diseases, wearing a medical belt can promote rehabilitation and treatment. Generally, this kind of waist seal is made of different materials and has a long waist, which can effectively provide greater support for the waist and abdomen and avoid accidental injury to the waist and abdomen. Usually wear it for a long time, you need to wear it during daytime activities and take it off when you sleep.