Ordinary people rarely use corn stigma, but it must be said that corn stigma tea has a very good weight loss effect, and many people don't know it. So do you know corn silk tea and its function? Next, health experts will introduce you to the relevant knowledge of corn silk tea and several simple methods to make corn silk tea.

Method of corn silk tea 1

Material: main ingredient: corn stigma 100g, auxiliary material: appropriate amount of clear water,

working methods

1. Prepare the corn stigma first, clean it, and remove the tail for later use. Prepare the corn stigma first and clean it up.

2. Remove and dry the water.

3. Pour the right amount of water into the pot.

4. put the right amount of corn silk in the clear water pot.

5, cover the lid, according to the usual boiling water firepower, boil.

6. After boiling for five minutes, remove the lid.

Remove the corn stigma and put the water in the bowl.

7. Remove the corn stigma and put the water in the bowl.

Corn silk tea method 2

material

Material: 20g of corn silk,

Accessories: 500ml water,

working methods

1, prepare a proper amount of corn silk.

2. Wash it with water.

3. Pour into the pot and add water.

4. Keep the water level between the upper and lower limits.

5. put the lid on.

6. Press the boiling water button to start heating.

7. After the water is boiled, the prompt sound of the hot water kettle rings and the power supply is cut off.

In Chinese medicine, corn beard tea is also called asparagus tea.

8. Pour it out and drink it.

Corn tea

In traditional Chinese medicine, corn beard tea, also known as long beard, is sweet and flat, and has a wide range of preventive and health care uses.

Because corn is wrapped in corn bags during its growth, it needs to rely on corn stigma to absorb nutrients, so corn stigma contains many vitamins and other nutrients.

It can not only cool blood and purge heat, but also dispel damp-heat in the body, diuretic and detumescence. After being made into tea, it is a good diet drink.

All the above are homemade corn silk slimming tea taught by health experts. In fact, corn stigma has many other health functions, such as diuresis, lowering blood pressure and blood sugar. The self-made method mentioned above is simple and has high health value. You can make a cup of corn silk tea in your spare time.