The gym rotates five times a week, and then practices another class.

I lost more than 60 kilograms at the beginning of the first year of high school, and I relied on willpower to diet. If you are interested, you can Baidu and make it.

At that time, the gym was just hot, and he was the only one on the bike. It rains heavily every day.

A standard bicycle lesson is about 400-500 calories.

Two sections are 800-900 calories.