Current location - Health Preservation Learning Network - Healthy weight loss - Help me translate.
Help me translate.
People always think that you must be popular, weak, unhealthy or ugly, but this is not true.

First, we are determined to be "fat" here, because under the torture of others, those beautiful bodies that we shouldn't understand are like the skinny rails that we shouldn't get. When expressing, a person's hair is always better than a thin man's.

When you send your second parents away, you are always unhealthy. Unhealth is due to lack of exercise or improper choice of food, not fat itself. Even though your hair is still important, you still don't like lifting weights, but they burn a lot of calories. It takes 30 minutes to walk slowly or ride a bike to make you healthy. When you sent wlking, I thought it was very interesting because of all the extra exercises. And jigglingalover shakes, but you can lose weight, maintain or do other more intense exercise, but you must burn more and more exercise calories.

Finally, although many people think fat is ugly and can see its beauty, loving us is not superficial, because whether you come out of your slimming and beauty research plane or not, then you will soak it back to the ground, and those who are more sincere will see who you are.

I hope this is love, but if you join our foolish persuasion and get fired, it will only bring people's expectations and happiness.