Efficacy and function of dried figs
1. Runchang laxative
Dried figs contain malic acid, citric acid, lipase, protease and hydrolase. , can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has the effect of moistening the intestines and relaxing the bowels.
Cancer prevention
Dried fig contains anti-tumor components, and the water extract of dried fig has anti-tumor effect after treatment. Benzaldehyde, an aromatic substance, can be extracted from fig, both of which have the functions of preventing cancer and enhancing the body's disease resistance, and can prevent the occurrence of various cancers. Therefore, dried figs have the efficacy and function of preventing cancer.
3. Prevention of coronary heart disease
Dried fig is a kind of dried fruit food with high nutritional value. People can absorb rich lipases and hydrolases when using them. These substances can accelerate the decomposition and metabolism of fat in human body and prevent cholesterol from accumulating in blood vessels. It can prevent the increase of blood pressure and blood lipid, reduce the incidence of coronary heart disease, and is of great benefit to maintaining human cardiovascular health.
4. Relieve sore throat and reduce swelling
Lose weight and lose weight
Dried fig is a kind of healthy food with high fiber and low calorie. After people use this food, they can increase their awareness of protection and reduce their intake of other foods. The pectin or cellulose it contains can also promote gastrointestinal peristalsis, accelerate the metabolism of waste in the body, lose weight, and make people have slim and beautiful body materials.
Taboo of dried figs
Figs are dry and cold, so don't eat them if they are patients with spleen and stomach deficiency and cold, which is easy to aggravate the condition. If you suffer from fatty liver and cerebrovascular hemorrhage, don't eat dried figs to avoid aggravating the condition.