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I have lost weight by vomiting for two years. What's the harm?
Stuff everything into your stomach, eat and drink enough, then dig it out with your fingers and spit it out ... The "abnormal diet" used by western stars in the early years is now appearing more and more around us.

Vomiting is a dangerous way to lose weight, which is very harmful to people's health. Because when vomiting, stomach acid will hurt the esophagus, throat and teeth, making people feel uncomfortable and leading to rough skin. And when you dig your throat, your nails are too long or you dig too hard, which will damage your throat. Repeated vomiting can cause reflux esophagitis, esophageal edema, esophageal ulcer, and even vomit corrodes the esophagus for a long time, which will increase the risk of esophageal cancer. Sometimes the action of vomiting is too large, which can also cause cardia tear and gastrointestinal bleeding.

The vomiting-inducing diet is based on the principle that eating equals not eating. The most obvious consequences of not eating for a long time because of losing weight are malnutrition, low blood pressure, listlessness and listlessness. If you get into the habit of picking your throat and vomiting after meals, it is likely to lead to bulimia, anorexia, injury and sadness.

Japanese movie star Rihui Miyazawa used this method to lose weight quickly. As a result, she suffered from anorexia and recovered after years of treatment. Some women also use smoking to lose weight. They smoke a cigarette before meals or on an empty stomach, which makes their stomachs uncomfortable, so they have no appetite to eat.

The vomiting-inducing method will also make you have the idea of "eat if you want, and spit it out anyway", which will easily make you overeat and expand your stomach, which is not conducive to losing weight.

The specific hazards are:

1. Face deformation.

You know, whether you induce vomiting after BS or not, chewing, tongue movement and continuous secretion of saliva during BS will lead to facial muscle development, salivary gland deformation and irreparable damage to the face! Even if the body fat is removed, people will be as deformed and ugly as big-headed dolls.

2. Digestive system disorder.

People who overeat for a long time do not have a' massive' iron stomach as others think, which should be the most clear to the gluttons themselves. In fact, people's body's absorption capacity is limited, and how much they eat may not be absorbed. If a person has a very healthy and strong digestive tract, the gastrointestinal peristalsis is vigorous and energetic, and the excretion is smooth, the excess calories and food will be discharged quickly, so exercise a little. Excess heat will be consumed. This is also an important reason why some people can eat well but are not so fat. They are very healthy. However, gluttony is the killer of digestive system health, which may cause slow gastrointestinal movement and constipation. When food stays in the body for a long time, the heat will be absorbed many times, and various problems will come.

3. Vomiting and sudden death

Thought I was scaring you. Think about it. When you are in the mud, do you feel your head up and your ears buzzing? That's because of increased intracranial pressure, blood poured into the head and blood vessels expanded violently. Touch Yan's nose every time he spits. Really, non-professionals don't know how dangerous this is.

4. Neurasthenia and even mental problems

People who overeat generally hate themselves and live in contradictions and struggles. Depression leads to overeating, and overeating leads to new depression. If this vicious circle continues, giving psychological hints of self-denial for a long time may lead to mental breakdown and complete confusion in severe cases.

5. Delayed esophageal gushing.

Even if I get rid of the problem of overeating, I still have this sequela, but I am getting better. The symptoms are that eating without picking your throat will automatically cause nausea and food will vomit. This is because the esophageal spout is overstimulated and loses its elasticity. When the spouting door is like the lid of the stomach, if the lid breaks, things will of course be squeezed out. It's hard not to throw up. This brings a lot of inconvenience to social life and affects image and self-esteem.