Scented tea is a kind of tea beverage made of different flowers, which is a traditional tea beverage. Scented tea not only has a certain taste and aroma, but also has some good health care functions. This report will investigate and analyze the efficacy and function of scented tea.

Second, the efficacy and role of scented tea

1, refreshing: Tea polyphenols, caffeine and other substances in scented tea can stimulate the central nervous system, improve people's mental state and enhance work efficiency.

2, beauty beauty: scented tea is rich in vitamin C, with antioxidant effect, which can reduce the damage of free radicals to the skin and make the skin smoother and more delicate.

3. Eliminating fatigue: Polyphenols in scented tea have antioxidant and anti-fatigue effects, which can accelerate human metabolism and eliminate physical fatigue.

4, prevention of diseases: scented tea is rich in a variety of water-soluble vitamins, minerals and other nutrients, which can prevent some diseases, such as hypertension, coronary heart disease and so on.

5, detoxification and stomach: a large number of organic acids such as polyphenols in scented tea can stimulate the secretion of gastric juice, promote gastrointestinal peristalsis, and help detoxify and strengthen the stomach.

6, soothe the nerves and help sleep: some scented tea, such as chrysanthemum tea, night tea and so on. It has the effect of calming the nerves and helping sleep, and can improve people's sleep quality.

Three. conclusion

Scented tea not only has good taste and aroma, but also has good health care functions such as refreshing, beauty beauty, relieving fatigue and preventing diseases. Therefore, scented tea is a kind of tea drink worth popularizing.