According to your situation, it is because you lose weight faster and don't use a lot of exercise to consume fat, so there will be a situation that "lean meat does not lose skin". Even after losing weight, all the muscles are thin, and the rest are fat, so from now on, you should start to turn fat into muscle and make up for it through exercise ~ ~ ~

The specific method is divided into two parts: arm and leg.

For the arm, you can use the little lady to exercise dumbbells and do three groups of 20 dumbbells weight lifting exercises every day. The process will be slow, but if you do more arms, it will easily become a "unicorn arm" (that is, the arms are thick and it is ugly to wear suspenders in summer ~ ~ and this is a muscle. If you can't lose weight, you can kill two birds with one stone ~ ~). Arrange some chest-expanding exercises to exercise together, so as to lose weight and breast enlargement.

For the legs, it is achieved by walking or running for a long time. The speed of movement is second, and the most important thing is the length of time. For example, if you run 1000 meters in five minutes, it is not as effective as 10 minutes 1000 meters. In addition, walking uphill is more effective and healthier than walking straight. Generally speaking, walking for half an hour to an hour every day is a good goal.

After a period of exercise, your skin will gradually decrease and your muscles will gradually grow out, so there will be no relaxation.

I don't recommend you to use the so-called firming cream. First of all, the effect is not great, so you should use it for a long time every day, and the relatively good effects are expensive, and the cheap ones are really bad. Secondly, exercise can promote metabolism and improve immunity, while firming cream and the like are all chemical components, which may even cause harm to the body.

About skin marks.

After taking a bath every day, you can dry your body and apply body lotion containing vitamin E all over your body. First, vitamin E promotes skin metabolism and cell renewal, which actually plays a light color role; Second, the emulsion keeps the water-oil balance of the body skin, so you won't crack easily ~ ~ ~

There is no need to apply any whitening products, because the thighs are not often exposed to the sun. It is originally a place where the body is relatively white, and the effect of applying whitening products is not great.