June 24th-My Awakening Day
June 25th-the first day of losing weight.
June 26th-Terrible appetite
June 27th-Try to do more exercise.
June 28th-How long will it take to succeed?
June 29th-1 day yogurt only.
June 30th-I finally lost 3 pounds.
July 1- Try to run in the same place.
July 2nd-Happy Birthday! The Princess of Tomorrow in Transformation!
July 3 rd-high heels are worn like this.
July 4th-New Diet Menu
July 6-164kg, am I dreaming?
July 7th-I want to lose weight quickly.
July 8-Eat three slices of salmon a day.
July 9-Water? Or diet coke?
July 10- hold on, hold on.
July 1 1- I lost 6 pounds in three days, happy!
July 12- pants fell off.
July 14-Shit, you can't swim.
July 16-20 gold was successfully driven away.
July 65438+7, 2007-Buying new clothes
July 20th-Is the depression platform coming?
July 23rd-Perfect Victory
July 24th-Leaping Achievements
July 25th-the first month, I lost 27 pounds.
July 26th-Grandma is distressed.
July 27th-142kg, I look like a normal person.
July 28th-The original home is so big.
July 30th-Fat Girl's Dance Career
August 5-Reach the goal of 40kg.
August10-the platform period is coming again.
August 12- Thank you for leaving.
August 13- 126 kg has a waistline.
August 14- only-I can finally put on you.
August 15- Get twice the result with half the effort after the platform.
August 23rd-Date
August 25th -KTV catering
August 26th-My sister was frightened by me.
August 29th-1 10 The Joy of Gold
September 1- trip to the alma mater
September 3rd.-Who are you?
September 7-diary in the air
September 8-I continue to surprise people around me.
September 10- Please call me beauty, thank you!
September 12- solving constipation problem
September 13- Miss, can I meet you?
September 15- still 97
September 19- Wearing suspenders to watch the sunset.
September 22nd-Am I still me?
September 23rd-I can't buy shoes.
September 23rd-I lost 83kg in three months.
September 24th-Not used to it
65438+1October 1- National Patriotic Day
65438+1October 4th-lose weight 100 days!
10105-lose weight until you faint?
65438+1October 6th-the final weight is 84 kg.
65438+10.7-The Long March to Lose Weight ended successfully!
Second, weight loss recipes
Slimming food-vinegar mixed with kelp silk
One of the Diet Foods-Duobao Qingkou
One of the slimming delicacies-Braised tofu with kelp
One of Slimming Foods-Seafood Egg Cake
One of the Diet Foods-Seafood Scallops
One of the Diet Foods-Apple Chicken Pieces
One of Diet Foods-Konjac Kelp Pot
Diet Food —— Oolong Meeting on the Moon
Three suggestions
Experience article
Say no to taboo food!
A little secret in the closet (1)
How to exercise is the most effective?
Ancient and mysterious yoga
Keep an article
How to keep your weight from rebounding?
The little secret in the closet (2)
How to eat more and eat well without getting fat?