What? I'm going to the deep water area, too, and I suddenly froze. When I came to the deep water area, I was less afraid when I saw all the students in front swam past. It's my turn soon. I'm nervous again, and my legs can't help shaking. I wonder how deep the water is. Just then, a whistle sounded and it was my turn to swim. I stood on the steps, put on goggles, took a deep breath, held my breath and plopped into the water. As soon as I entered the water, I swam as hard as I could, but I was probably too nervous or too weak. I can't swim about three meters away from the other side. I feel my body sinking gradually. When my feet hit the bottom of the pool, the water was much higher than my head. I struggled desperately to show my head in the water, but it didn't help. It occurred to me instinctively that the long bamboo pole in the coach's hand was ready to pull me to the front. So I struggled to raise my hand again, drank a few mouthfuls of water, and finally jumped hard and grabbed the bamboo pole. The coach pulled me out of the water and finally pulled me to the shore.
After landing, I squatted on one side and gasped, thinking, this is really a "narrow escape" and I will never go to deep water again. On the way home, my mother thought of my embarrassment and couldn't help laughing, but my heart was filled with emotion.
I will never forget this swimming lesson.
2 Swimming class Today is the third swimming class. I learned to float on the water and beat it with my feet. A few more classes will teach your hands to breathe.
After I swam back and forth in the water several times, the coach suddenly said to me, "Are you going to the deep water area?" I think: that's 1. 8 meters deep, even some adults are not full of this height, how can I do it! So, I hesitated and kept looking at my mother.
So I followed the coach to the dangerous deep water area. The coach picked up a long plastic pole, perhaps specially used in deep water.
"If you want to fall, just grab this thing!" The coach said. But I still clung to the handrail and dared not swim in one breath.
Finally, I got up the courage to jump into the water and swam in one breath. I am very nervous when swimming. I can't hold on any longer. I saw the pole in a daze, grabbed it quickly, took a deep breath and continued to swim. After a while, I went to the opposite side.
In this way, I practiced several times and finally swam in one breath. The coach thought of a funny way: I swam first and she caught up. I am particularly nervous because there is no pole. My feet flapped like I lost control. On the other hand, the coach said that she could hardly catch up with me!
This harvest is the biggest!
3 Take a swimming class "Ding! The jingle bell rang. "You can swim!" The students are very excited. I can't wait to become a cannonball and "shoot" on the playground; I was busy packing my schoolbag and running downstairs with my swimming bag. Willy-nilly, I took out my swimming bag from the belly of the table and let the table and chair click, as if to say, "Little master, slow down, in fact, I want to swim!"
Downstairs, the coach whistled neatly from time to time to guide us to do warm-up exercises, and the whistle of "Shh" resounded over the playground.
When we arrived at the swimming pool, we went directly to the dressing room, changed our clothes as quickly as possible and ran into the swimming pool. Just listen to "plop!" 1, the sound was earth-shattering, like a Grenade thrown into the water and exploded. I went up to have a look, and it turned out that the splash was very high when taking off and diving, and the natural sound was very loud. Zhang Zhiwei said, "What a good diving posture! Let me show you. " He jumped to his feet and made a 360-degree turn. Unexpectedly, it became a "dog draft", which made everyone laugh. Finally, everyone got into the water, and the sound of "sparse inside" and "yum yum" instantly turned into a piece of music. The time for two classes disappeared in the blink of an eye, and everyone happily took a hot bath and returned to the classroom.
Swimming class is really interesting!
Today is my first swimming class. I'm going to Taizhou Gymnasium to learn freestyle.
In the afternoon, my mother drove me to school, but it was still slow all the way. She said she would go to my colleague's house to get my notebook, but she was late, and everything that had been arranged was destroyed. When I arrived at the swimming pool, my good friend Wang Zhe jumped around beside me. "Hurry up, hurry up" urged me, alas, my face is almost lost! We changed our clothes and ran into the gate, and quickly ran into the swimming pool. Only then did we find that we had not been divided into classes, so we had to ask bravely. An aunt led us to our respective venues.
I looked at the big swimming pool behind me. Wow! A sea of people, very lively, it seems that everyone is not swimming, but more like taking a bath in a big bath.
"Go down and swim for me." A tall, muscular male coach is talking to me. He looks fierce and doesn't seem easy to talk to. I hope nothing will happen. I jumped into the water, put on my glasses, took a deep breath and swam. I only heard a faint "stop" sound when I was swimming. I looked up and the teacher told me to go up, so I climbed ashore. Later, the coach showed us the kick of freestyle. We followed the coach's example, lying on the shore with our legs jumping up and down and our knees not bending. Small drops of water jumped out one by one and fell down again, as if supervising us to fetch water. Some students are full of energy and high morale; Some students lie there lazily drawing water; Some students are saying small words. How time flies! After class, Wang Zhe and I went to take a shower!
Everyone looked at each other in swimming class. The bell rang and the students were very excited. Those who cross their legs and are eager to get the swimming board are talking ... our monitor Kang is very excited and left the swimming board on the wall after class. Hey! That's great. I can't take it off. Thanks to Mr. Zhou, the savior, he climbed the ladder and pulled it down. But swimming boards are all "cats"!
We lined up like snakes and walked into the gym next to the swimming pool. It's a shame that wordy girls have to go out first after changing their swimsuits.
After the girls went out shyly, Miss Zhou began to teach us to do relaxation exercises. When running, boys hold their heads high and girls pull down their swimsuits.
After dividing the "landlubber group" and "water duck group", start practicing.
Hum! The duck group is better than the dried duck group! I plopped into the water, only to find that it was too cold. I screamed and jumped up like an electric shock. We divided into one group, two groups and three groups and began to show our "unique skills"
Qin Wang, a classmate next to me, is so exaggerated that I dare not swim for a long time. After the teacher called "three groups", I swam "backstroke" and once made Ya swim "breaststroke", which was really good. I am a good swimmer. People took a big step forward with a wave of my hand.
It's really exaggerated that the students of the "landlubber regiment" jumped into the water. Climb up like a policeman catching a thief, as if someone were shouting "help!" It is really "drought"!
I was very cold by the water, but it was not cold after a trip. How strange!
The bell rang, and a big piece was "frozen to death!" The sound of floating in the swimming pool ...
6 Happy Swimming Class On Wednesday afternoon, the first class is sports swimming class. The students came to the swimming pool in high spirits, put on their bathing suits and jumped into the water. Some swim freestyle, some swim butterfly, some can't swim, and some are swimming with swimming rings and floating boards. We chase each other in the water like fish, enjoy the fun of water to the fullest, and add infinite vitality to the swimming pool.
Suddenly a whistle sounded, and the teacher asked us to gather in groups of five to have a swimming competition. At the teacher's command, I, Jim Chou, Liu Minnong, Zhu Yicheng and Wu Dianzhe shot into the water like arrows, and everyone tried their best to catch up. Halfway through, I found someone chasing me. At this time, I quickly changed my swimming posture, accelerated my speed, and opened a certain distance. Then I found that another classmate had caught up with me. I think: I must surpass him and take the first place. I took a few breaths and changed my position. I fought hard and rushed forward quickly. I finally reached the finish line first. I looked back and saw them arrive one after another. At this time, I found that Liu Minnong had the best laugh. He waddled around in the water with a swimming ring, like a penguin, which made the students laugh.
The swimming pool is full of classmates' laughter.
The most unforgettable swimming lesson The weather is hot in summer vacation, and swimming with water is our best activity. My parents gave me swimming lessons and let me learn breaststroke. This summer swimming class lasts only ten days. What I remember most is the last swimming class in July 13.
For nine days in a row, the coach taught us swimming posture and breathing style seriously. I have never learned to breathe, and finally I can swim more than ten meters. Because it was the last swimming class, the coach wanted us to relax, so my friends and I started splashing water on each other. A little boy accidentally spilled it on the coach, and the coach began to fight back and join our water splashing team.
At first, we were a group of boys and girls, playing water games with the coach. The coach is a person. Under our siege, we lost miserably and surrendered four times. I heard that the coach of the men's team also surrendered two or three times. Then, the boys came and threw them at us girls, and we girls United and resolutely fought back. As a result, boys have actually become our losers. At this time, everyone's interest is getting higher and higher, more and more people take part in water splashing, and the fighting is becoming more and more fierce. Other coaches joined in after teaching others. Although everyone drank a lot of water, they were still very happy.
The water in the swimming pool is splashing! We laughed and danced! What a happy and unforgettable swimming class!