Winter melon should not be eaten raw. Although it can be eaten raw, it tastes bad. Moreover, the nutrition obtained by raw food is not much higher than that obtained by cooking, so it is often not eaten directly. Wax gourd juice is delicious and is loved by many people. Wax gourd juice can help diuresis, reduce swelling and lose weight. A drink in the morning helps to calm the nerves.

Extended data wax gourd is sweet in taste and cold in nature, and has the effects of clearing away heat, promoting diuresis and reducing swelling. Wax gourd has low sodium content, which has a good auxiliary treatment effect on arteriosclerosis, ascites due to cirrhosis, coronary heart disease, hypertension, nephritis and edema. Life Taste Diet Spectrum: "If pregnant women eat regularly, they will poison the fetus and make the child disease-free." Wax gourd also has the function of detoxifying fish poison.

Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat and has low calories, which is of great significance to prevent people from getting fat and can help keep fit.

The seeds and skins of wax gourd can also be used as medicine. The meat and pulp of wax gourd have diuretic, heat-clearing, expectorant and thirst-quenching effects. It can also treat edema, phlegm and asthma, summer heat, hemorrhoids and other diseases. Boiled melon with skin can reduce swelling and diuresis, and clear away heat and relieve summer heat.

References:

Baidu encyclopedia-wax gourd