Related Reading —— Seven Common Questions about Children's Ballet Learning
1. How much does children dance exercise affect its growth and development?
The teacher replied: hello; As long as her teacher trains step by step according to the teaching method, there is no problem, but ballet training is really hard. If your child is delicate, you should encourage her more.
2. How should parents cooperate with their children's study?
My children are learning ballet, but we don't know how to cooperate with them. Do you want her to practice often at home? Do you practice for a few hours by yourself every day like learning the piano?
The teacher replied: hello; There is no need to spend hours every day. Please ask her ballet teacher what to strengthen, because every child's situation is different.
3. When did the child start to practice tiptoe? Some books say that it is 10 years old or older, but I have seen some very young children dance on tiptoe and dance very well. Will this hurt their feet?
The teacher replied: generally speaking, it is to practice toes over ten years old. For children who start ballet at the age of seven, it is really necessary to wait until they have enough strength and ability, that is, after three or four years, after the age of ten, they can start to stand on tiptoe.
But as long as the training method is proper, the age of children's toes can be advanced.
In domestic ballet companies, most children start to learn ballet at the age of four or five. According to the textbook of Beijing Dance Academy, children begin to touch their toes after they are three or four years old. However, this practice is very different from that of foreign countries. Toe is only a small part of the whole class, and the time before and after is only ten minutes, and not every class has toe training. In addition, some teachers pay close attention to each child's ability, so it is safe for children to stand on tiptoe. But when children have enough strength and
4. Do you need training at home?
There is a five-year-old girl who has been studying ballet for half a year. She likes ballet very much, but she is always afraid every time she learns new moves. She is afraid of making mistakes and has always been very insecure. She also practices hard at home, but sometimes her movements are not in place. Ask the teacher how her parents can help her. Guide her? Do you need training at home?
The teacher replied: You can practice the following actions at home:
Ballet crotch opening is very important. At home, you can open it against the wall, tighten your hips and legs, straighten your knees and instep, relax your shoulders, straighten your back and extend your instep outward. You can bend down for ten minutes at the same time.
If you have something similar to a handle at home, you should hold the handle on the leg press. I suggest you, leg press, spread your main legs outward and step on the ground hard. The strength leg should also be opened outward on the handle, and the whole leg should be opened outward, so it is necessary to close the leg and the ass, starting from the root of the thigh and pushing the ass forward. When you are below the waist, you'd better put your back on your legs.
5. Will it be rough to learn ballet?
The teacher replied: No.
Learning ballet can make children's muscles slender, improve children's congenital bad posture (including poor sitting posture or walking method), and make the whole body develop to the effect of bodybuilding. Ballet itself is not as quick to see the effect as learning to paint and sing. It takes a long time to practice controlling and coordinating your body, and patience, perseverance and understanding are indispensable.
6. Can boys learn ballet? Will it become feminine after studying?
The teacher replied: Boys can learn ballet without becoming feminine.
People always think that boys will become feminine and be teased when they learn ballet, but they ignore the most basic benefits of ballet, which can make bones grow and slim.
Ba dance originated in France and began with "men". It was popular in the court at first, and then it evolved into male and female solos, male solos and female solos. In fact, apart from the basic skills, the styles of men and women's dance footwork are quite different. Just like cloth, it can be used to make women's clothes and men's clothes. Care about style and style!
Boys who learn to dance will be more generous, agile and patient than men of the same age, and their bones and bodies will grow better than men of the same age. This may have a lot to do with dancing. This invisibly builds a lot of self-confidence, and when I grow up, I behave generously and appropriately.
Moreover, men's own physical structure and growth process are completely different from those of women, such as straight spine, narrow pelvis and faster foot length than body length. Therefore, the Royal Ballet has also set up a series of related but different action combinations according to the differences between men and women. In the production of hand and thread, it is powerful, not feminine, and it mainly focuses on jumping and rotating movements to enhance its coordination.
7. Children can learn ballet at the age of 4 and 9. Learn early or learn late?
The teacher replied: children can learn ballet at the age of 4 15. For example, when they were young, it took a long time to cultivate their quality, but they had to worry more, but they were happy. They were happy to watch their progress.
Nowadays, children's understanding should be good, but children need a good guide to learn anything, in which parents play a great role. Therefore, for the sake of children, it is necessary and duty-bound to fuck snacks. If the child is young, it is impossible for the teacher to see all the actions in class, so it is very important for parents to remind him properly after class.