Raw materials:

Konjac, apple vinegar, salt, peas, onion, red pepper, olive oil, cooked white sesame.

Exercise:

1. Wash konjac and cut it into strips with the bottom connected with each other with a vertical knife;

Then cut into pieces with a horizontal knife;

3. Add a proper amount of water, salt and apple vinegar into the pot, put the sliced konjac into the pot and cook for 8- 12 minutes, then take it out and drain it;

4. Cut peas, onions and red peppers into appropriate sizes;

5. Add an appropriate amount of olive oil to the pot, add peas, onions and red peppers and stir fry for a while;

6. Add the cooked konjac slices and continue to stir fry for 2-3 minutes. Season with salt and sprinkle with cooked white sesame seeds.

Intimate reminder:

1. After konjac is bought in the market, add an appropriate amount of apple vinegar for a few minutes to remove part of the alkaline taste and make it taste better after cooking.

2. Amorphophallus konjac on the market is generally processed and cooked in a short time after scalding;

3, konjac itself does not have much taste, you can add your favorite side dishes and fry together. The taste is light or strong, and you can choose to match it freely.

Amorphophallus konjac is the best health food with high dietary fiber and weight loss.

Konjac contains a lot of mannitol, vitamins, plant fiber and a certain amount of mucin, which has unique health care and medical effects and is known as "magic food". If you want to be thin, eat konjac; If you want to have a good stomach, you still have to eat konjac.

Eating konjac can reduce the accumulation of cholesterol in the body, prevent arteriosclerosis and cardiovascular and cerebrovascular diseases, and improve the body's immunity. The excellent dietary fiber contained in konjac can stimulate the human body to produce a substance that kills cancer cells, and can prevent and treat cancer.

In addition, konjac also has the functions of supplementing calcium, balancing salt, clearing stomach, regulating intestine and expelling toxin, so eating konjac is the best new model for female friends to lose weight.

Production of Amorphophallus konjac

Look at the raw materials first: konjac, pineapple, apple and orange.

Peel and dice the oranges, and dice the rest. I added a handful of raisins: first, boil the konjac in water for 20 minutes, which is so difficult to cook ~ ~ ~

Then pour the rest into the pot and cook for another ten minutes. If you like rotten food, cook it for a long time: when it is almost cooked, use cold water and some starch and stir it with a spoon while pouring the pot; finally, put some sugar according to your personal taste, and then take the pot.

Roasted old duck with konjac

Raw materials:

Half a duck, 250g konjac bean curd, a short piece of onion, three cloves of garlic, a small piece of pickled ginger (about 10g), about 3 pickled peppers, 1 tablespoon of Pixian watercress, 1 tablespoon of pepper, 1 tablespoon of soy sauce, 1.

Exercise:

1. Wash duck and konjac, and wash onion, garlic and ginger;

2. Cut the duck into two-finger-wide blocks, cut the konjac into one-finger-wide blocks, slice the onion obliquely, slice the garlic and pickled pepper, and chop the pickled pepper;

3. Boil the water in the pot, and then blanch the konjac, which will help to remove the alkali taste of the konjac itself;

4. After changing the water to boil, blanch the sliced duck to get greasy;

5. Pick up the wok and pour the oil. When the oil is 80% hot, onions, garlic, ginger and pickled peppers explode;

6. Stir-fry the duck pieces evenly, then stir-fry the konjac pieces, and add cooking wine, soy sauce and salt to stir-fry evenly;

7. Stir fry for about 3 minutes, then add boiling water to the pot, cover the pot and stew for about 30 minutes, being careful not to dry the pot. After about 30 minutes, you can dry the soup with a big fire.

Spicy konjac

Materials:

Boxed konjac, Chili noodles, a handful of pepper, soy sauce, sugar and green pepper.

Exercise:

1. Wash konjac with clear water or blanch it according to the packaging requirements.

Heat a little oil in the pot, saute the pepper, then pour in the drained konjac, stir fry a few times, and add a little salt to taste;

2. Then add a spoonful of soy sauce to color and enhance the fragrance of konjac, add a spoonful of Chili noodles and a spoonful of sugar, and stir evenly;

3. Pour in the green and red peppers, shred them, mix well, add half a bowl of water, turn to high heat, and drain the soup.

At present, some fresh-keeping konjac on the market have been processed and cleaned at home and can be fried.

However, because the processed konjac has bitter taste, it can't be eaten directly, so it must be scalded with boiling water. Please read the instructions on the back of the package carefully for details.

If you buy fresh konjac in bulk in a small market, it is recommended to blanch it before eating it to ensure hygiene and safety.

Konjac can also be fried in hot pot or Chili sauce.