1, the effect of the same food
Although cucumber juice mixed with lemon juice may have a unique taste, the enzymes contained in cucumber can decompose the rich vitamin C in lemon, which will make lemon lose the value of vitamin C. If you want to supplement vitamin C through lemon, don't eat lemon with cucumber.
2. The value of lemon
Lemon is rich in vitamin C, calcium, iron, vitamin B 1 and B2, which can relieve summer heat, stimulate appetite, clear away heat and phlegm, resist bacteria and inflammation, delay aging, prevent colds and cardiovascular diseases, and is the bane of scurvy.
3. The value of cucumber
Cucumber can also clear away heat and detoxify, treat polydipsia, sore throat and so on. Promote the digestion and absorption of food and help to lose weight.
4, the effect of beauty
Although cucumber and lemon should not be eaten together, mixing cucumber and lemon juice to wipe your face will help eliminate freckles and achieve the effect of whitening your skin.