1, green light

If you want to experience speed, so be it. The green light from Stephanie can listen to it and run intermittently. You must run in rhythm. This song is about 3 minutes, just in time to brush to the rhythm of1k. Never relaxed, followed, and finally "la la la, dong, bang".

2. Rock School

The theme song of the movie rock campus. Super rock rhythm, the perfect partner of the rock road. Suitable for marathon road running and overtaking. My ability is not good, and my speed is not fast, so I usually listen to it when I go downhill, or press it at the beginning of a marathon, just like flying.

3. beijing beijing

Wang Feng's. It was not until last year's Beijing Marathon that I thought this song was suitable for running. After listening to this song that runs through Tiananmen Square and Chang 'an Avenue, everything is immersive. Although most people are not drifting north, they are more or less drifting. I can also understand the moaning, sadness, crying, despair and death.

Do you like me now?

This song is the theme song of teddy bear, and its style is very lively. If you have seen a movie, when you listen to this song, your mind will be full of Teddy's meanness. As the initial warm-up for running, you can overcome the mentality of not wanting to run at once. By the way, if you are on the treadmill, it is recommended to adjust the speed to 5.5, 1-2 minutes. You can start running in the middle of listening to this song for nearly 4 minutes.

If you are running outdoors, you can walk a little faster for a while before you start running. It's important to replenish your brain when listening to songs. Imagine that you are walking down the street with Teddy, and your head is shaking bit by bit.

4. Linkin Park

As the theme song of transformers 3, this song can quickly remind you of the despair of looking at the ruins when human beings were almost killed by robots in outer space. If you have despair, you will have the impulse to run away. This is human instinct. When you run, you must imagine yourself in the middle of a pile of ruins. A bumblebee was dried in the distance, but it got up and dried up again. You're almost crying. You need this brain tonic effect.