Current location - Health Preservation Learning Network - Healthy weight loss - The Great Mrs. Mercer What did Rimicci and Susie learn in the fitness class?
The Great Mrs. Mercer What did Rimicci and Susie learn in the fitness class?
2017165438+1October 29th, the great Mrs Mercer premiered in the United States. After the first season, its fame exploded. Hitty 20 18 Emmy Award, five awards: Best Drama, Best Actress, Best Supporting Actress, Best Director and Best Screenplay. In particular, the retro dress of Lady Mercer, the hostess, became popular on all platforms.

Health is everything, but few people pay attention to Susie, my female companion, including myself. At the end of the first season, what impressed me most was the perfect and exquisite Mrs. Mercer. However, at the end of the second season, in addition to watching the female host struggling all the way in the talk show career, there was Susie who was turned by passers-by.

Mrs Mercer was born in Kochi, and her ex-husband was a rich second generation. She lives in a big house with a cloakroom and a maid. Mickey (Mrs. Mercer), who has a good face, an IQ and a figure, still has a way out, even if she is divorced and has seen the mess of life. It is true that not every girl who yearns for a refined life can become a great Mickey, because most of us are ordinary Susie.

Regardless of appearance or family background, Susie is the antonym of Mickey. Susie works in a gaslight bar and lives in a basement where only one bed can be put down. Humpty and rude, he was mistaken for a man when he was kidnapped by a debt collector in the play. From the bottom of my heart, I want to fulfill Mickey's dream as my life pursuit.

There is a star talk show genius who combines beauty and wisdom on the stage. Under the stage is Susie, a stocky agent who wears men's leather clothes and can't tell the gender. They are best friends, they are best partners, they appreciate comedy each other, they are strangers who are familiar with life, and they are bystanders of each other's life, but this does not affect them to become friends at all, because the great Mrs. Messer and the great Susie!

At that time, the whole drama of social aesthetics impressed me the most not only Mickey's optimism and positivity after the blow, but also her unremitting pursuit of exquisiteness. Even after she gets married and has children, she will never compromise on family chores. Even for ten years, I measured three measurements every day to keep myself from deviating from my perfect figure by a millimeter.

This sounds incomprehensible in the 2 1 century, but it was the daily life of American women at that time. Because it was a male-dominated society at that time, women's life and economic resources depended entirely on men, so housewives at that time usually focused on their husbands, including dressing up and slimming down to retain men.

But because of the war, men went to the battlefield, and the government strongly encouraged women to work to support the economy. At this time, women began to enter the workplace. "Going to the hall, going to the kitchen and being self-sufficient" should be the description of housewives in that era. However, due to heavy housework and work, women at that time were generally not fat, and their figure and appearance were well controlled. Like Marilyn Monroe and Grace Kelly, they were representatives of the perfect figure that people admired at that time.

The upper class loves fitness studios, unlike Pilates, yoga clubs and gyms everywhere today. You can go to class every week with your membership card. At that time, if women wanted to exercise, they had to go to a special fitness studio, usually only the upper class and celebrities would go there often.

At that time, there was no yoga and dance did not flourish. In the studio, there are almost only some simple aerobics movements, which are very similar to those on the mat today. In The Great Lady Mercer, Mickey and her best friend Susie made mats and shaped the popular aerobics of that era. Of course, apart from aerobics, ballet was also a very popular and fashionable shaping exercise at that time.

At that time, the social aesthetic, the perfect figure is to have a tall and straight chest, hourglass-like waist line and sensual hips and thighs, rather than the muscle lines pursued today. Therefore, at that time, women's fitness concept was also aimed at "strengthening the body", and there was no excessive aerobic and physical training. For example, today's concepts of HIIT and cross-fitting did not exist at that time!