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What rice is better for slimming porridge?
Made of black rice, the effect is good.

Wash the black rice and soak it in water for half an hour. Put the black rice into the pot and add some water. Bring the fire to a boil, then turn to low heat and cook slowly until the black rice is cooked and soft. You can add coconut milk or honey when eating, and the taste will be better. Soaking black rice first can shorten the cooking time of porridge.