1, sit-up training method: I can use this method when doing sit-ups in my daily life. When my body movements fall together, I start to use my abdomen to adjust my breathing (because sit-ups also use my abdomen to exert strength). At this time, we will feel the existence of breath more easily, so we can sing while exercising, which plays a great role in mastering the position and control of breath.

2. Push-up training method: Compared with the "sit-up training method", the singing training method of push-ups makes it easier for us to stabilize our breath. When doing push-ups, put your hands shoulder-width on the flat ground, with your feet slightly higher than the height of your hands 15cm, and put your feet together. When doing exercise, you should practice breathing stability by going up and down.

3. Candle blowing training method: In addition to the above three exercise methods for training singing breath, we can also buy some candles, white and red. During daily training, light a candle and sing at a distance of 15cm. If the frequency of candlelight shaking is unstable, it proves that your singing breath has not been practiced at home. You should practice the distance and quantity of candles step by step according to your training level.