Push forward: take a big step forward with your left foot, and then follow with your right foot. In this process, the body should try to keep balance and the arms can swing naturally.
Backward: first take a big step backwards with your right foot, and then follow with your left foot. In this process, you should also keep your body balanced, and your arms can swing like when you walk naturally.
Sailor dance is a kind of sailor dance originated in the United States, also known as "sailor dance" or "naval gun dance" It originated from the queue dance of American navy sailors and has distinctive marine cultural characteristics. Ocean dance has become one of people's favorite dances with its unique dance style and sense of rhythm.
The basic steps of sailor dance include forward and backward. In dancing, dancers need to keep their bodies balanced, and at the same time, their arms should swing naturally to coordinate with the movements of their feet. The rhythm of going forward and backward is very strong, and dancers need to master the rhythm to jump out of the beautiful sailor dance.
The music rhythm of sailor dance is lively and cheerful, which has a strong appeal.
When dancing, dancers need to follow the rhythm of music and feel the rhythm and rhythm of music. At the same time, the dance movements of ocean dance also need to cooperate with music to achieve the best dance effect.
Ocean dance is not only a dance form, but also a cultural heritage. It represents the spiritual outlook and cultural tradition of American navy sailors, and also embodies people's love and pursuit of marine culture. When dancing the ocean dance, people can feel the unique charm of ocean culture, and they can also express their awe and love for the ocean through dancing.