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Japanese mothers are crazy about human artifacts! Five magical functions and three slimming exercises of pig nose pad!
The most popular body-building artifact "pig nose pad" in Japanese OL circles, with three slimming exercises-yoga+Pilates+physical exercise, is to slim the waist, hips and legs! ! 30 pig nose pad exercise, one posture, stretching, slimming, more decompression!

Five characteristics of the new beauty artifact "pig nose pad"

Precautions for using pig nose pad:. Don't use it in a way that is not recorded in the demonstration action. If you feel abnormal skin during use, please stop using it immediately and seek medical advice. Please put it out of the reach of children or pets. ※ When using, please read carefully the "Precautions for Use of Pig Nose Pad" recorded on the back of the book box before using. (Recommended reading: family sports menu, you can also exercise and lose weight while lying down)

Before you start using the pig nose pad, please prepare to fill the pig nose pad before you start exercising. And choose a place where there is no clutter around and the space is open.

How to use the pig nose pad The following describes the basic usage of the pig nose pad. Please exercise in a correct and safe way.

Pig nose pad +3 slimming exercises to transform into a perfect figure!

Eliminate potbellies. Do this! This is the most effective combination action against abdominal fat. Focus on the key points, concentrate on exercise, and have a flat abdomen.

Beautify the hip shape. Do this! This is a combination action that can effectively lift the buttocks. (Recommended reading: Dry butt can be saved! Please use simple exercise to shape a tight ass.

Correct your posture. Do this! People with hunchback or skewed pelvis must try these combined movements. It can help you maintain the correct posture and shape a body that is not easy to gain weight.

Relieve low back pain. Do this! For people who often have low back pain, this is definitely a recommended action combination. Please relax muscles, increase abdominal pressure and relieve waist discomfort.

Three-mining culture "transcends pelvic pillows! Japanese OL is crazy about the figure artifact "pig nose pad": 3 steps is thin waist? Hip? Legs! Authorized reprint