Soaking fried rice in water has the effects of invigorating the spleen and stomach, nourishing essence and strengthening the will, harmonizing the five internal organs, dredging blood vessels, hearing and eyesight, quenching thirst and diarrhea, and is known as the "first of the five cereals". In addition, it is also an excellent food for babies. Soaking fried rice in water is beneficial to gastric juice secretion, digestion and fat absorption.
"Compendium of Materia Medica" records that fried rice is sweet in taste, flat in nature, and has the effects of invigorating the spleen and nourishing the stomach, benefiting essence and strengthening the will, and hearing and improving eyesight. When the rice is fried to brown, the starch contained in the rice is destroyed and decomposed into activated carbon. It can absorb moisture, smell and dust.
Soak rice in boiling water for the baby to drink. The burned part can strengthen the spleen and eliminate dampness, absorb harmful substances on the intestinal mucosa and excrete them. Can enhance the baby's physique.
Soaking fried rice in water can lose weight. Because the starch and carbohydrates of rice have been destroyed in the process of fried rice, we don't have to worry that eating fried rice will bring too high calories, but after cooking porridge, its calories will be very low, not only full but also low, which is simply suitable for people who lose weight.
Extended data:
Specific practices:
Dry the wok, heat it, pour in the rice and stir-fry until the rice turns yellow and burnt. When frying, don't turn on too much fire, just medium fire, and keep stirring to avoid burning.
Cold, just fried brown rice can not be mixed with water immediately; When cooking with cooling, you can't use cold water or warm water. You must add boiling water, otherwise the brown rice grains will be cooked into "paste soup".
Pour it into boiling water and cook until the rice blooms. If you like to drink more water, you can add more water, and if you eat porridge, you can add less water.
What is the effect of fried rice soaked in water?