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Low-calorie version of porridge! Want Amway to give to everyone who loses weight!
Composition:

Yam (Dioscorea opposita) 150g, soybean 20g, oat 20g, lily 10g, one teaspoon of osmanthus fragrans, proper amount of sugar, and pure milk 150ml.

step

1. Add the ingredients into a high-speed mixer (soymilk machine can also be used).

2, add water to 800ml, according to the soybean milk mode, open.

3. Add pure milk after completion.