Which fruits are suitable for juicing? Fruit is an indispensable food in daily life, and fruit juice is a very popular drink. We are all advocating a cup of fresh fruit to supplement vitamins every day. Let's share which fruits are suitable for juicing.
Which fruits are suitable for juicing 1 1. Hami melon juice
Even the relatively sweet cantaloupe, freshly squeezed into juice, is still sweet and delicious, so don't worry that it is not sweet enough to eat; Hami melon and watermelon have more water, so they are also very suitable for squeezing juice.
Second, watermelon juice
Watermelon juice tastes good, and Hami melon juice is sweet. Those who like this taste and taste can drink these juices.
Third, orange juice or orange juice?
Orange juice may usually taste better than orange juice. Oranges are generally not sour. Of course, it depends on personal taste, and oranges are not always sour. You can try it.
Fourth, apple juice.
Apples are naturally good and nutritious when eaten directly. However, although the taste of apple juice may not be as sweet as Hami melon juice and watermelon juice, if you don't like it too sweet, you can try to drink freshly squeezed apple juice.
Verb (abbreviation for verb) grape juice
Now some juicers can directly and automatically process seeds in fruits, so don't worry; Of course, there are many varieties of grapes now, and the specific tastes may be different. In any case, grapes can also be squeezed out to drink;
Sixth, pineapple juice;
It is also suitable to squeeze pineapple into juice. This kind of fruit is not only nutritious to eat, but also quite good to make fresh juice, and it is usually delicious and nutritious.
7. Which fruits have juice?
1, grapefruit with apples and bananas. Bananas can neutralize the acidity of apples and grapefruit, and the juice is very delicious. You can also add a spoonful of honey. This fruit juice can supplement vitamins and bring a full sense of energy.
2, kiwifruit with pears and cantaloupes, kiwifruit can supplement vitamins, singles kiwi fruit juice will be a little sour, adding pears and cantaloupes will dilute the acidity of kiwifruit and moisten the lungs.
3. Passion fruit and oranges. Passion fruit is a very suitable fruit for juicing. This kind of juice is sour and sweet, and it is most suitable for drinking in summer.
4, pitaya plus bananas. Both fruits can promote detoxification. Juicing can detoxify and clear away heat, which is very suitable for drinking after overeating.
Which fruits are suitable for juicing? 2 What fruit can be juiced?
Rich flavor: banana, pitaya, apricot.
Fresh taste: lemon, Sydney, watermelon, cantaloupe.
Various flavors: tomato, orange, peach, pineapple, cherry.
What fruit juice is the most nutritious?
1, Hami melon apple juice: Hami melon apple juice is rich in nutrients such as iron and potassium. These substances can lower cholesterol in the body and help us sleep better. Hami melon itself smells sweet. If you drink it with apples, it tastes sweet. People who like sweetness can choose this juice. If you like sweet and sour taste, add some lemon juice.
2. Celery Sydney juice: This juice contains a lot of cellulose, which accelerates gastrointestinal peristalsis and effectively prevents constipation. Very suitable for female friends. This kind of fruit juice has a light taste, and a mint leaf can be added when making it, which has a good effect of relieving summer heat.
Carrot apple juice: This kind of juice is rich in vitamins. When we are tired, eating a cup can relieve the dryness of our body. When making this kind of fruit juice, it is best not to add honey or sugar, otherwise the taste is too sweet, which will increase blood sugar and is not conducive to health.
4. Pineapple and Sydney juice: This kind of juice is rich in vitamins B and C. When we cough, we can drink it properly to slow down the symptoms. When we make juice, we can add some honey or mint to make the taste richer.
5, lemon cucumber juice: people who want to whiten this juice can not be discarded, because there are lemons in it, so you can add some honey when making it, so that the taste can be neutralized to a certain extent and the taste is not so sour.
6, Sydney cucumber juice: the sugar content of juice is relatively low, this juice is very suitable for people who lose weight. Because this kind of fruit juice is light in taste and low in sugar content, it is very suitable for drinking in hot summer and brings a cool feeling.
Which fruits are suitable for juicing? Do you know which fruits are suitable for juicing?
These fruits are suitable for juicing.
Generally, fruits can be squeezed and drunk, each with its own characteristics.
Mellow: banana, papaya, pitaya, strawberry, mango, apricot.
Fresh: lemon, cucumber, Sydney, watermelon, grapefruit, celery, cantaloupe.
Suitable for everyone: tomatoes, apples, oranges, peaches, kiwis, pineapples, grapefruit and cherries.
Second, fruits that are not suitable for juicing together
Unfavorable rule: sub-sour fruit can be eaten with sour and sweet fruit, but sour fruit can't be eaten with sweet fruit, because sour fruit will interfere with the smooth digestion of sweet fruit, delay the emptying of stomach, and lead to the fructose component of sweet fruit contacting with gastric acid for a long time, resulting in excessive fermentation and abdominal distension.
Fruits are simply divided into sour taste, sub-sour taste and sweet taste as follows:
1. Sour fruits: grapefruit, orange, pineapple, kiwi, lemon, green apple and strawberry.
2. Acidic fruits: tomatoes, red apples, lychees, grapes, peaches, pears and Wendan.
3. Sweet fruits: Sakyamuni, watermelon, melon, durian, banana, sugarcane and papaya.
Third, common fruit juicing collocation
(A) the collocation of dragon juice
(1) Pitaya+Kiwifruit
Ingredients: a pitaya and two kiwis.
Practice: Peel pitaya and kiwifruit separately. Then cut into pieces and put them into a juicer. Stir into juice and serve.
Efficacy: Because these two fruits are rich in vitamin C, drinking them has the benefit of supplementing vitamin C. ..
② Pitaya+Sydney
Ingredients: a pitaya and two Sydney.
Practice: Pitaya peeled and cut into pieces; Peel Sydney, cut off the central core and cut into pieces. Put the two fruits together in a juicer and squeeze them into juice. Pour it out and drink.
Efficacy: If these two fruits are juiced together, it can play a very good role in clearing away heat and fire.
(B) the collocation of passion fruit juice
(1) Passion Fruit+Lemon
Ingredients: 7-up soda, passion fruit juice, lemon juice, and appropriate amount of crushed ice.
Practice: Put passion fruit juice, lemon juice and 7-up into the juicer together, and then add some crushed ice. After juicing with a juicer, you can drink it.
Efficacy: Passion fruit and lemon juice together can relieve fatigue, beauty beauty, supplement vitamin C, sterilize and diminish inflammation.
(2) Passion fruit+coconut
Ingredients: coconut juice, whipped cream, sugar water, passion fruit juice, ice cubes.
Practice: Put coconut juice and sugar water into the juicer together, add some ice cubes, just beat the ice cubes into smoothies and pour them into cups. Then pour the whipped cream into the cup, pour the passion fruit juice on the drink, and you can drink it.
Efficacy: Passion fruit and coconut juice together have natural refreshing, nourishing and antioxidant effects. These two kinds of juices together taste quite good.