1. Heat-clearing and dampness-eliminating: Bamboo leaf bark has the effect of heat-clearing and dampness-eliminating, which can eliminate moisture in the body and improve damp-heat symptoms such as dry mouth, bitter taste, yellow and thick tongue coating and irritability.

2. Jianwei Xiaoshi: Bamboo leaf bark is rich in cellulose and vegetable tannins, which can promote gastrointestinal peristalsis, accelerate food digestion and excretion, and help relieve symptoms such as indigestion and bloating.

3. Regulating blood pressure: Bamboo green peel contains many trace elements such as potassium, magnesium and zinc, which helps to regulate blood pressure and reduce the risk of hypertension.

4. Liver protection: Bamboo leaf bark contains a variety of flavonoids and chlorogenic acid, which has certain antioxidant and detoxification effects, and can protect the liver and alleviate liver injury.

It should be noted that scraping bamboo green peel and soaking in water has many benefits, but it may also cause some side effects, such as allergies and stomach pains. Therefore, we should pay attention to the amount of drinking and personal physique when using it. If you feel unwell, you should stop using it in time and seek medical advice.