Moringa seed has the functions of lowering blood sugar, improving sleep, clearing intestines and promoting metabolism. I often buy some Changhong Moringa seeds for the elderly at home, and sometimes I eat a few myself. Natural Moringa seeds have special effects on detoxifying and accelerating metabolism. When drinking water, tea and scented tea at ordinary times, take a sip first, then eat one or three capsules (peel the shell and eat seeds) and drink plenty of water. You will feel that the water or tea you have just drunk has another natural sweetness. Generally speaking, people with abnormal liver function metabolism will have bitter taste when they eat Moringa seeds for the first time.