If you want to change the viscous state of blood, you should first pay attention to replenish water in time in your lifestyle, and don't wait until you are thirsty to drink water. The best drinking water is boiled water, light tea and mineral water. In addition, be calm and optimistic in spirit, avoid staying up late and overworking in life, and it is best to quit smoking and drink less; The diet should be light, eat more coarse grains such as corn, millet and beans, eat more fruits and vegetables that nourish yin, moisten dryness and promote fluid production, such as cucumber, tomato, carrot, fresh lotus root, wax gourd, pear, banana, grape and kiwi fruit, and eat more foods that can lower blood pressure, reduce blood fat and inhibit platelet aggregation, such as celery, onion, garlic, auricularia auricula, mushrooms and hawthorn.

Three aspects of treating blood viscosity in the elderly

In fact, there are many traditional Chinese medicines and western medicines for treating senile diseases, and there are also many folk remedies. But I have three remedies that I have introduced to my friends around me. After many people take it, the effect is remarkable. Someone once gave me their secret recipe as a thank you, and I refused. I am not a doctor, and I don't need to repay them. Since all three prescriptions are effective, I will appreciate this article for my old friends.

First, the treatment of high blood viscosity:

Folk prescription: a catty of ginger, washed and dried, cut into thin slices (such as the thickness of envelope paper) and put into large bottles; Add half a catty of rock sugar; Then add a catty of white vinegar (note: white vinegar must be real rice vinegar, not vinegar blended with various additives, so be sure to remember! Remember! ), white vinegar can be used without ginger noodles. Finally, the bottle mouth is sealed. After 8 days, I began to eat.

How to eat: Eat 5-8 slices of ginger on an empty stomach every morning (depending on the size of ginger slices) and drink a teaspoon of vinegar. (Note: Never eat ginger at night. There is a saying in medicine that "ginger is like ginseng in the morning and ginger arsenic in the evening". Different people, eating the same thing at different times and using different processing methods will have different effects, which is precisely the profoundness of our TCM syndrome differentiation and treatment. Ahem! We digress. ) Just eat once a day, and be sure to stick to it. After dinner, I go to the hospital to check my blood, which is usually upside down. If it is within the normal range, stop taking it. If it hasn't dropped to the normal range, as long as there is, continue to do so and eat another catty of ginger. In fact, ginger is a healthy vegetable. Some people eat ginger on an empty stomach all year round, which can not only reduce blood viscosity, but also prevent colds, kill viruses and promote blood circulation, which is very beneficial to the body. In addition, eating ginger for a long time will cause dry mouth and love sweating. It doesn't matter. Just drink a little honey every day.

Second, the treatment of hyperlipidemia:

Folk prescription: put a catty of peanuts in a big jar and add half a catty of vinegar. If peanuts don't come, seal the bottle and eat them after 7 days.

How to eat: Take 10- 15 capsules on an empty stomach every night before going to bed or early in the morning (depending on the size of peanuts). It is said that peanuts should be peeled before eating, because the skin on peanuts has blood coagulation effect, which is not conducive to blood circulation. You can peel peanuts when you eat them. In this recipe, the side effects of peanut skin can be offset by soaking in vinegar, so it can be removed without peeling. This prescription can reduce blood fat and lose weight, and can be eaten for a long time.

Third, the treatment of hyperglycemia:

Folk prescription: Chop an onion (called onion in some places) and put it in a beaker, then put it in pure red wine (fake wine is not allowed). According to the size of the bottle, the ratio of onion to wine is half, and it doesn't matter if it is a little more or less. There is no hard and fast requirement. Keep your mouth shut and eat in three days.

How to eat: Drink one or two glasses of wine and eat onions at noon and evening every day. The wine is finished, and the onions are almost finished. This prescription should be taken continuously for more than half a year.

Onions are healthy vegetables, and wine is healthy wine. Long-term consumption is beneficial and harmless. In addition, this prescription also treats joint pain, which has special effects after long-term consumption.

Finally, let me say a few more words. There is a saying that "illness comes like a mountain, and illness goes like reeling." Since you are ill, you should be prepared to fight the disease for a long time. First of all, none of the above three remedies can be cured in three or two days, and it takes a long time to take effect. At the same time, our medical care is also a long-term task, and the two are not contradictory.

Second, with this prescription, don't reduce the original medicine at first, and then gradually reduce the medicine when the condition improves later. Take this recipe and consolidate it for a while before leaving it.

Third, we should change our lifestyle and eat less greasy food; Take part in more sports activities and exercise; Keep the law of life; If you are in a good mood, don't treat diseases here, because there are diseases there. Old diseases don't go away, and new diseases are added.