Face-lifting, leg-lifting and abdomen-lifting are the easiest places for women to gain weight, and also the most difficult parts to lose weight. So what good methods can make these three parts lose weight easily? Which one should I lose weight first? Introduce the following ways to eat to achieve what you want. Eat according to them, you will lose weight 15 Jin, and your figure will become symmetrical from now on.

First, what does a woman eat with a thin face?

1) lemon. Lemon can have both beauty and weight loss effects. If you want to create a charming little face, lemon will be your good helper. Because lemon can increase the elasticity of facial skin, so that the loose fat on the face is slowly consumed in the metabolism of alkaline substances in lemon.

2) spinach. Spinach has gradually become a green vegetable in modern times and often appears on the dining table. Spinach can not only provide and supplement various nutrients for the body, but also promote gastrointestinal peristalsis. For MM who wants to face-lift, spinach is also a food not to be missed. Because the rich potassium in spinach can help eliminate the edema on the face, when the edema on the face is eliminated, the big face will gradually become a small face.

Second, what do women eat with stovepipe?

1) Red beans. Red beans contain alkaloids, which can increase gastrointestinal peristalsis and promote urination. It can also solve the edema caused by heart and kidney. The cellulose contained in red beans can excrete salt and waste in the body, which has a good effect on stovepipe.

2) papaya. Don't think that papaya only has the function of breast enhancement. In fact, papaya can also stovepipe. When fat accumulates in the lower body, it is most appropriate to eat papaya stovepipe. Papaya contains proteolytic enzymes and cucurbitacin, which can help decompose fat and make legs slim and bony.

3. What does thin belly eat?

1) celery. Celery is a kind of high-fiber food, which can not only speed up the running time of feces in the intestine, but also produce lignin or intestinal fat after intestinal digestion. It is an antioxidant and can inhibit intestinal bacteria from producing carcinogens. Therefore, eating more celery can not only thin the lower abdomen, but also prevent colon cancer.

2) Pu 'er tea. As long as a proper amount of Pu 'er tea and five chrysanthemums are used and then brewed with hot water, a very effective thin-bellied drink can be made. Pu 'er tea can help digestion, effectively stimulate human metabolism, accelerate the decomposition of belly fat, and quickly reduce belly fat.