The hazards of frequent excessive internal heat to the body are: 1, brain damage. 2. It hurts. Will seriously affect sleep, leading to trance and listlessness. 3, hurt the skin. It leads to a haggard face, swollen eyes and many wrinkles. 4. Endocrine damage. Anger can also cause hyperthyroidism, which can easily lead to endocrine disorders. 5, sad. There will be abnormal situations such as palpitation and chest tightness, and even angina pectoris or myocardial infarction. 6. Lung injury. It is easy to cause adverse qi movement, lung distension, asthma, cough and so on. 7, hurt the liver. It can cause stagnation of liver qi, disharmony between liver and gallbladder, and pain in liver area. 8, hurt the kidney. Can lead to poor kidney qi, urine closure or urinary incontinence. 9, hurt the stomach.

Since the harm is so great, we must be careful not to get angry at ordinary times. Ways to avoid getting angry are:

1, Chinese medicine failed: If the fire is too big, you can look for Chinese medicine to see the tongue coating, and let go of some Chinese medicines that have the functions of clearing away heat and toxic materials, promoting blood circulation and resolving phlegm, and relieving swelling and pain. Pay attention to distinguish between traditional Chinese medicine and western medicine. At present, some traditional Chinese medicines are made into pills, which are convenient for patients to take. The distinction between traditional Chinese medicine and western medicine is also very simple. Chinese medicine pills are colored, such as brown; Pills with western medicine ingredients are all white.

2, Banlangen fire: Banlangen is used to reduce fire and reduce swelling, and it is already a well-known antipyretic drug. When brewing Radix Isatidis, pay attention to control the water temperature between 37-42 degrees as far as possible, that is, keep in balance with human body temperature. If the temperature is too high, it will destroy the composition of the drug and affect its efficacy. In addition, after drinking Radix Isatidis for three days, stop using it for one or two days, take it for a few more days, and then stop using it.

3. Chrysanthemum tea fire: Chrysanthemum is one of the top ten famous flowers in China, and its components have the functions of resisting pathogens and enhancing capillary resistance; Drinking tea to reduce fire also has certain effect. Green tea, especially chrysanthemum tea, is often brewed for several cups, which has an auxiliary effect on reducing fire.