First, the efficacy and role of lemon vinegar
1, protect the stomach
Lemon vinegar is a beverage made of fresh lemon and sorghum vinegar, which contains a lot of acidic components and vitamins. After entering the human body, it can promote digestion and regulate the stomach. In addition, vitamin C in lemon vinegar can kill many bacteria and help prevent gastroenteritis.
2. Lose weight and detoxify
This is also one of the main effects of lemon vinegar. Drinking lemon vinegar can remove a lot of toxins from the body, so that they can be excreted with defecation. At the same time, it can also inhibit cholesterol production and fat accumulation. Long-term drinking is very beneficial to lose weight.
3. Beauty and skin care
Lemon vinegar also has a good antioxidant function, which can help delay skin aging, provide various nutrients for the skin, accelerate the metabolism of skin cells, eliminate skin bacteria, and also play a certain role in preventing acne and pigmentation. Drinking it often will make your skin better and better, but it will be a little bitter because of lemon peel bubbles.
Extended data:
Lemon vinegar is a beverage made of lemon and sorghum vinegar. Lemon vinegar's drinking method is diluted 5 times with 30㏄. Rich in vitamins, it can protect the stomach, promote uric acid metabolism and make your skin in a good mental state. Because it is soaked in lemon with skin, lemon vinegar will taste a little bitter. If you can not add rock sugar, try not to add it.
Precautions for drinking lemon vinegar.
1, drink lemonade to lose weight, and don't brush your teeth more, so as not to leave lemon juice acid in your teeth, and then it will become a full mouth, which is not worth the candle.
2. Lemonade is acidic and not suitable for drinking. In particular, avoid drinking on an empty stomach, because lemon vinegar is too sour and easily hurts the stomach. If you take it for a long time or in large quantities, it will also cause the loss of calcium in bones and affect your health.
References:
Lemon vinegar-Baidu Encyclopedia? A glass of lemonade is a good helper for women to detoxify-People's Network