1, preventing cardiovascular diseases. Because lotus leaf tea contains a lot of flavonoids, it can effectively reduce the production of lipid peroxide malondialdehyde and oxidized low density lipoprotein.

2, diuretic detoxification. Because lotus leaf tea contains a lot of fiber, it can promote large intestine peristalsis, help defecate and eliminate toxins.

3. Reduce blood fat. Because alkaloids extracted from lotus leaf tea can dilate blood vessels and lower blood pressure, which can play a very good role in lowering blood lipid.

4, lose weight and lose weight. Because lotus seed tea contains an alkaloid component, it can inhibit the absorption of fat. I hope my answer can help you. I wish you good health and a happy life.

5. Clear away heat and remove fire. Lotus leaf tea is cold, and people who get angry have a good effect of clearing heat and detoxifying. Lotus leaf tea can calm the liver and reduce fire, and purge the spleen and reduce fire. If the body has excessive liver fire or sores in the mouth, you can drink lotus leaf tea to reduce the fire, which can alleviate the symptoms of physical discomfort and enhance your physique, so drinking lotus leaf tea has many effects.

02

When is it better to drink lotus leaf tea?

1. In general, it is recommended that you drink lotus leaf tea before meals.

Lotus leaf tea contains more than ten kinds of lipid-lowering components-active alkaloids (mainly nuciferine), the total content of which is 30% higher than that of other natural flowers, 65,438+00% higher than that of other lotus leaf varieties, and its fat catabolism ability is 45 times that of common lotus leaf. Drinking before meals is the best way to lose weight.

2. Drinking lotus leaf tea after meals is helpful to the sensitivity of gastrointestinal tract and stomach.

Alkaloids in lotus leaves can first adhere to the outside of the intestine to form mucosa, which prevents the intestine from digesting and absorbing foods containing sugar and nonmetallic elements after eating, thus preventing them from being oxidized and decomposed into acid ions, and then entering the viscera through blood to synthesize fat again. Therefore, drinking lotus leaf tea after meals will contribute to the blockage and sensitivity of the stomach.

It is best not to drink too strong lotus leaf tea at night.

Strong tea will make the "excitability" of human body too high, which will have adverse effects on cardiovascular system and nervous system. Patients with cardiovascular diseases may have tachycardia or even arrhythmia after drinking strong tea, which leads to repeated illness.

It is best not to drink lotus leaf tea before going to bed. Be careful when drinking lotus leaf tea at first. After drinking tea before going to bed, it becomes very difficult for many people to fall asleep, and even seriously affects their mental state the next day.