Cucumber and eggs are also one of the long-standing ways to lose weight. A friend summed up the specific plan to achieve the fastest weight loss effect with this recipe. She has successfully lost weight 10 kg in a week. Reminder: The most important thing is that in the first week, you can only eat boiled eggs and cucumbers. You can eat to your full, but don't feed yourself! The first week: the specific diet plan of cucumber eggs: one egg in the morning (you can eat tea eggs), one cucumber egg at noon (you can eat tea eggs), one cucumber cold dish, one cucumber cold dish or two cucumber cold dishes at night. The second week: you can eat other things. From the second week, you can eat some boiled or steamed meat and vegetables, but don't put oil in it. After four o'clock in the afternoon, you can only eat eggs and cucumbers. The specific diet plan of cucumber and egg in the first week >>& gt One egg in the morning (you can eat tea eggs), one cucumber egg at noon (you can eat tea eggs), one cold cucumber dish at night, one or two cold cucumber dishes, and you can eat other things in the second week. From the second week, you can eat some boiled or steamed meat and vegetables, but don't put oil in it. After four o'clock in the afternoon, you can only eat eggs and cucumbers. After losing weight, you can't resume your diet immediately, but increase it slowly! A month later, your stomach is already very small, and you only need to eat a little to be full. I made it. I lost 10 kg in a week, from 128 to 108. It hasn't rebounded in a year. This method loses at least a catty and a half a day, because cucumber can absorb the heat of cucumber without sugar, but it is difficult to stick to it. I'm going to throw up after eating, sisters. Work hard to put it on tomorrow.