Tremella fuciformis has high nutritional value and is a nourishing medicinal material. Because tremella is rich in trehalose, mannitol and other ingredients, it is a very advanced tonic to boil tremella and jujube soup. What are the effects of tremella and jujube soup? Let's take a look with Bian Xiao!
Efficacy of Tremella and Jujube Soup
1, which can improve immunity.
Tremella and jujube are rich in nutrition. Drinking Tremella and jujube soup often is beneficial, which can improve the detoxification ability of the liver and protect the liver, thus enhancing the body's immunity.
2. It can prevent calcium loss.
Tremella is rich in vitamin D, so it is also very useful to cook tremella jujube syrup with tremella, which can prevent the loss of calcium and is conducive to growth and development.
3. It has the effect of enriching blood and benefiting qi.
There are polysaccharides in tremella. Proper consumption can enhance human immunity, and also has the effect of enriching blood and benefiting qi. Therefore, people who are weak can drink some white fungus and red jujube soup for nourishment.
4. It has the effect of beauty beauty.
Tremella itself is rich in natural plant gum. Long-term consumption can moisturize the skin and dilute the brown spots and freckles on the face, so drinking tremella and jujube soup at ordinary times can also play the role of beauty beauty.
5. It has the effect of losing weight.
Tremella is rich in dietary fiber, which can help the peristalsis of the stomach, promote the digestion of the stomach and reduce the absorption of fat, thus achieving the effect of losing weight.
6. It has the effect of nourishing yin and moistening lung.
It is better to cook tremella and jujube soup at ordinary times, because it has many functions and functions, such as nourishing yin and moistening lung, nourishing stomach and promoting fluid production.
Through the introduction of tremella jujube soup in the above article, we can know that it has many functions, such as enriching blood and benefiting qi, improving immunity, nourishing yin and moistening lung, so we can usually cook tremella jujube soup to drink!