Red bean powder has the effect of stovepipe. How to eat stovepipe: keep 5-6 cups a day, take 10g once, add cold boiled water and stir well, then add warm boiled water, or add yogurt or juice according to your own taste. You can see the effect in a month.
The biggest feature of coix seed is: 1, whitening and removing spots; 2. Shrink pores; 3, drainage and slimming. Coix seed is a beauty food and a commonly used Chinese medicine. It is also a common and frequently eaten food, sweet in taste and slightly cold in nature, which is conducive to reducing swelling, invigorating spleen and promoting diuresis, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus, and is a commonly used diuretic and dampness-removing drug. Regular consumption can keep the skin shiny and delicate, eliminate acne, spotted finches, senile spots, pregnancy spots and butterfly spots, and has a good effect on dandruff, acne, chapped skin and rough skin. Health care efficacy Coix seed itself has outstanding effects of moistening skin, whitening skin, moisturizing, promoting qi circulation, regulating menstruation and relieving pain. When applied to the skin, it has natural whitening effect, can improve skin metabolism and moisturizing function, can effectively prevent skin dryness, make the body agile, and reduce the chance of cancer. They are all commonly used health foods and have no side effects. If you insist on taking it for a long time, it will still be effective. Specific examples can be seen in the e-book "235 examples of successful weight loss", which should be included.