Yes! One of the functions of bananas is slimming and beautifying. Bananas can treat depression and emotional anxiety. Bananas are rich in potassium, which can balance the adverse effects of sodium and promote the growth of cells and tissues. It can also promote gastrointestinal peristalsis and digestion. Most interestingly, German researchers said that bananas can cure depression and emotional anxiety, because it can promote the secretion of endorphins in the brain and achieve the purpose of slimming. Bananas are high in nutrition and low in calories, and abnormal living habits are the causes of diseases such as cancer, hypertension and diabetes. In order to prevent these diseases, moderate exercise and a balanced diet are very important. And balanced nutrition, but also cancer prevention, attracting everyone's attention is "banana." The Japanese Cancer Society published a report last year that bananas can improve immunity and prevent cancer. Eating two bananas every day can effectively improve physical fitness. Besides, bananas are cheap, easy to eat and easy to carry. They are nutrients to maintain health and can really be called "magic fruits". Bananas are quite effective in losing weight because they are low in calories and rich in dietary fiber. Bananas are sweet, so people will think that the calories must be high. In fact, the calorie of a banana (net weight about100g) is only 87 calories, which is only about half lower than that of a white rice (150g, 220 calories). The folk prescription is more effective to treat chronic cough with banana stewed rock sugar; Cook wine with bananas as a diet. Modern medicine believes that banana can cure hypertension, because it is rich in potassium, which can balance the adverse effects of sodium and promote the growth of cells and tissues. Banana can be used to treat constipation because it can promote gastrointestinal peristalsis. Most interestingly, German researchers claim that bananas can cure depression and emotional anxiety because they can promote the brain to secrete endorphins.