Yes, the effect is really good. I was skeptical at first. I don't believe that soaking feet can lose weight. I hesitated, but I really tried many ways to lose weight, such as taking diet pills and aerobic exercise, but none of them worked. Later, I bought this rabbit Xiao Nuan foot bath bag with the mentality of treating a dead horse as a living horse doctor. I didn't expect to lose weight after using it for more than two months, from135kg to115kg. I lost 20 pounds in two months, which is incredible. I only need to take my feet out for more than half an hour every night to lose weight. It's really amazing.