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Sleep and weight loss video
I think this kind of lunch break should be implemented all over the country, so that children can enjoy a more comfortable lunch break and have more energy to study in the afternoon.

Most primary and middle school students can't go home to rest at noon, but have a short lunch break at school. Many students will take a nap artifact from home and sleep on their desks. I don't know if this behavior will have a very serious impact on the child's body for a long time, but if the child can lie down and sleep, it is really comfortable.

Nanjing pupils lie down for lunch break.

The video of a group of primary school students lying down during lunch break on the Internet has aroused heated discussion among many netizens. Everyone thinks other people's schools are just different. Fangshan Branch of Nanjing Foreign Languages School has prepared a set of magical desks and chairs for the first-year students. They can not only study in class, but also unfold directly during lunch break, turn desks into chairs and lie down to sleep. This way really makes people feel more comfortable

Lying down for lunch break can make students get enough sleep.

Compared with the past, lying down and sleeping can make students sleep more practically. Most students can't sleep when they lie down. Most people just squint for a while, unable to fall into deep sleep and completely relax. Lying down to sleep, like at home, can relax the body, relieve fatigue in the morning, and have enough energy to enter the learning state in the afternoon.

This kind of lunch break should be popularized throughout the country.

I think all primary and secondary schools in the country should learn from Nanjing Foreign Languages School Fangshan Branch and start to promote this lunch break throughout the country, so that everyone will no longer feel that this is someone else's school, so that everyone can feel a different lunch break and experience an unprecedented feeling. Children can get such a comfortable lunch break at school, and parents can feel at ease at home, which is also conducive to the healthy growth of children.