The principle of slimming: use the feeling of rising blood sugar and drinking enough to limit calorie intake.

Usage: Drink a cup of 240cc sugar milk 15 30 minutes before dinner every day.

According to the magazine, a 43-year-old housewife drank granulated milk for four months, and her waist circumference decreased by 9 inches. Another 37-year-old female salesman also got a good result of one month 1 cup to improve her chest. These amazing beautiful figures are the magical charm of the sugar milk diet.

Drinking a cup of granular milk 15 30 minutes before meals can reduce weight, mainly by using the mechanism of brain physiology. When human blood sugar drops, the brain feeding center sends out a message, and people will feel hungry and want to eat. When hunger rises, obese people eat fast, and their food intake is even 1.5 times of the average. If we can control the quantity and speed of food, it is not difficult to lose weight, and the combination of sugar and milk is exactly the way to lose weight under this theory.