Housework slimming and vacuuming skills
Vacuum is a good way to lose weight. Because you need to bend forward and move your hands back and forth when vacuuming, you can fully exercise your shoulders, hips and limbs. While vacuumizing 1 hour can consume about 200 calories. So, if you have time, you might as well do vacuuming.
mop the floor
Mopping the floor is a labor-intensive housework, but this kind of labor is very effective in eliminating fat on the buttocks, calves and back. Generally, mopping the floor 1 hour can consume about 240 calories, but it is worth noting that when mopping the floor, the legs should be slightly bent to avoid stretching the waist.
Hand washing clothes
Washing clothes is also a good way to lose weight. If the clothes are not very heavy, it is recommended to rub them by hand as much as possible, so that washing clothes 1 hour can consume about 300 calories. In addition, ironing clothes, cleaning doors and windows, walking, etc. also help to lose weight.
How to arrange the closet hanging area in your home?
Winter, coat, coat? These big clothes are on the scene, but compared with the light and short summer clothes, the winter clothes are huge. Only a few pieces were put in storage, and the wardrobe was full. How to save space is really nerve-racking.
Solution: Generally, matching clothes hanging method can be adopted: coats and sweaters or skirts can be hung together, which saves both space and matching time, but a clothes pass with good load-bearing capacity must be installed. When hanging clothes, men's and women's clothes can also be divided into hanging areas where men are left and women are right. This arrangement makes the interior of the wardrobe cleaner and the clothes clear at a glance. More importantly, both of them can find their own independent space for storing clothes. When storing a suit, you must use a suit storage bag with excellent material, which can be dustproof, moisture-proof and mildew-proof, and can keep the suit flat and tidy. If there are many trousers at home, it is best to add a trouser rack in the closet, which can make the partition in the closet clearer.
Shoe storage
Mountains of shoes often drive us crazy. These shoes are scattered in the closet, under the bed and even behind the door, full of chaos. How to tidy up your shoes at home and keep them clean?
Solution: You can put all your shoes in an open space. Shuang Yi is arranged in two branches and put together similarly: a row of high heels, a row of sports shoes, a row of sandals, and so on. Boots are different from ordinary shoes. If you mix and match with other shoes, the boots can't be put straight, and they are easy to wrinkle and be crushed. It's best to choose a dedicated one? Boot bracket? Set it up and put it on a special shoe rack or lie in a drawer. In addition, pack all the shoes that can't be worn this season. Before packing, make sure that the shoes have been cleaned, clean and decontaminate the uppers and soles to prevent the growth of bacteria, and pack them in the space above the drawer or wardrobe. Remember to put a few packets of cockroach brain pills and desiccant to prevent insect bites or moisture.
Tape storage
Many people hang their belts on hooks or hangers for storage, so it is easy to knock off other ties and belts when taking them.
Solution: You might as well roll up the belt from beginning to end, then tie it with a rubber band, and put the rolls in the lattice drawer in turn, so as to avoid the wear of the metal buckle of the belt and make it clear at a glance when you take it.
Storage of seasonal clothes and bedding
Solution: some sheets, pillow towels, small pillows or blankets can be put in the basket, and the design of the basket can also keep the bedding in a breathable and ventilated state, which is not easy to get moldy. For bedding and out-of-season clothes placed on the high shelf of the wardrobe, a pile of originally neat clothes often becomes messy in an instant because of spinning. A better way is to put storage boxes of basically the same size on the shelves and label them. When you take it, just take it down and choose the clothes you need. It is convenient and can keep the clothes in a neat state. It is also a very skillful method.
Utilization of storage space
In most cases, because the internal space of the wardrobe will exceed the width and height of a coat, clothes with different lengths will leave a lot of underutilized space at the bottom of the wardrobe, and clothes and supplies will pile up, and soon the wardrobe will appear messy and troublesome.
Solution: At this time, according to the actual situation, put the remaining space with reasonable accessories, such as putting storage boxes with different heights, adding hangers, drawers, safes, rotating trouser racks, T-racks, F-racks and staggered shelves. , can achieve the effect of rational use of space. Reasonable clothing classification and storage, small space can also be used to the extreme, and wardrobe storage has no troubles since then.
Tips for home storage and decoration PART 1: Storage box
Tips for storage: There are a lot of odds and ends on the dressing table, and it is common for clips, rubber bands, fragrances and other items to be placed at will, which is not only visually unsightly, but also becomes more messy. Compact dressing box with built-in lattice classification solves the storage problem of small items.
Tips for storage: Girls' love for bags is innate. Small wallets are neatly placed in the storage box, which not only looks comfortable, but also greatly improves the efficiency of collecting and finding things.
Tips for storage: Families who like to collect toys and small things must have their own storage secrets. Small boxes are placed in the corner layer by layer. The shopkeeper is very clever and uses boxes of different colors to distinguish items. Colorful colors make life shine in an orderly storage.
Tips for storage: For renters, storage boxes are essential, and all kinds of sundries and clothes have their own space, which is placed in an orderly manner to keep the home in order.
Part II: Independent storage rack
Tips for storage: removable storage, with a wide range of uses, can be used as a display rack, storage rack, flower rack and practical snack rack to provide afternoon refreshments. When not in use, it can be folded and placed against the wall, which is both creative and convenient.
Tips for storage: prepare a special shelf for your beloved bag, and your mood will be different when you go out every day. The black shelf should be smooth and spineless, so as not to damage the bag.
Tips for storage: move the white storage rack to the porch and store small vases and other items, which will bring you a good mood when you enter the door. Square storage feet are light and steady, and the scattered power gives people good bearing capacity.
Tips: The black book and newspaper rack gives people a cold and serious feeling. It spreads out every row of books, newspapers and periodicals, which is clear and practical.
Part III: Storage Basket
Tip: DIY wire storage rack and movable old stool, make a movable storage rack, which is very convenient for storing clothes, cloth and other items.
Tips for storage: Storage racks and drawers with clean colors and simple shapes are placed in the corner of the shower room to facilitate the classification of towels before and after use.
Tips for storage: put a simple woven basket next to the bathroom for storing mobile phones, wallets and other items. The fresh and simple shape adorns it, and the bathroom can feel a simple and natural atmosphere like the spring breeze.
Tips for storage: Several white storage racks are very compact under the washstand, which will not take up too much space, and are suitable for placing all kinds of sundries. The storage method is flexible and makes good use of corner space.
Part IV: Lockers
Tips for storage: Japanese retro multi-wardrobes are full of personal items, not only items, but also freshness. Add a pot of green potted plants next to this retro wardrobe to double the effect.
Storage tips:? Xiao Qingxin? Style is always accompanied by a strong smell of wood, a dark hand-held single person sofa, a shelf for books and small things, and an antique humanistic atmosphere. Xiao Qingxin? Add a little more historical precipitation.
Tips for storage: Warmly and skillfully transform this smoky wooden storage cabinet into a small dressing table, which solves the storage problem on the one hand and gives it on the other. Face? The tool found the right place to put it.
Storage tips: wooden porch cabinet, elegant and natural, open storage space combined with drawer storage, add four storage spaces, shoes, bags, small sundries and so on. Everyone can take their places. Are you also very excited about this porch cabinet?
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