Before junior high school, I was also a skinny boy. At that time, I thought I was born unable to eat fat. I happen to be in adolescence, and I eat snacks every day. I gained twenty pounds in three months! I have to admit that a good figure is really a career that almost every girl has been fighting for all her life. Since high school, she has been talking about reducing, reducing, but she can't reduce it. It was not until a freshman friend showed me that article (reappearing light weight) that I succeeded in slimming down, because I couldn't keep myself fat at the best age!

Let me make a brief statement: I don't like meat very much, so I will eat a lot of soy products and dairy products. I think girls must pay attention to supplement protein to lose weight, otherwise their faces will be yellow and ugly!