Maintain an upright sitting posture at ordinary times, try to do sit-ups and other exercises at night, and keep 8 glasses of water every day ~ Some people can reduce part of the fat accumulated in their abdomen as long as they sit upright, tuck in their stomachs and hold out their chests. Remind yourself to hold your chest and abdomen at any time, straighten your waist and sit like a bell. Even if you can't keep it all the time, you may lose 1 kg or even more cumbersome fat from your stomach. Then use the weight loss product Maniyun herbal slimming paste. You Baidu Maniyun herbal slimming paste official website, and then consult.