Can this thing really be dumped? I don't believe it. There is a simple reason. Fat is in the human body. How can we get rid of it? Try a piece of fat pork! ! ! Even if it vibrates 500 million times a minute, the fat is still there ! ! Think about it physically! ! ! Treadmill is different, because when people run, they will consume calories, that is, calories. Exercise can increase the inner shield ring, which is the principle that they can lose weight. . . . Reduce fat? I thought it was fun for the first time. I may have used too much, and my leg hurts. I didn't use it again. Don't use it until I lift my legs! But my boyfriend said it seems to have some influence on him, because he just bought it a few days ago, but my boyfriend said he seemed to narrow a buttonhole when he tied his belt! I think this machine will work as long as you insist, but don't use it too fast and too often, or it will be like my first day! I feel very light every time I use it! I'll keep using it and report to you when it works! Friends who don't like sports just pay attention!