Soybean is a high-protein food with low calories, which is beneficial to physical and mental health. Among them, human body fat content is about 20%, protein content is about 40%, and it is also rich in vitamins and fiber. It is a very good side dish and an effective food for slimming. Salted edamame is easy to make. You can make edamame with green color and delicious taste by grasping a few tips. When eating skewers, peanuts, edamame and other side dishes are inevitable, and the method of making boiled edamame is very important. If edamame is delicious, the color is emerald.
On the other hand, if the color turns yellow, it will damage sales. Food and seasoning: edamame, garlic cloves, star anise, galangal, star anise, dried pepper, pepper, salt, oil, sugar, soy sauce, aged vinegar and sesame oil. Soak the tender edamame in salt water for a while, then rub it by hand, wash it and rub it again, and repeat it several times. Then cut the head and tail with small scissors for reservation. Add a proper amount of cold water to the pot, add more salt, oil, star anise, fragrant leaves and cinnamon, boil the water and pour in edamame. Scoop up the cooked edamame.
Rinse with cold water, then drain the water and put it in a basin. Add a little salt, sugar, soy sauce, aged vinegar and sesame oil to the edamame and stir well. Chop garlic cloves and put dried Chili strips and pepper on edamame. Boil the oil in a pot, pour the hot oil on the garlic paste, pepper and pepper, then stir well and put it in the refrigerator for a while. Adding proper amount of salt and oil when cooking edamame can keep edamame green and not fade. Soybeans don't need to be cooked for a long time. Depending on the amount of soybeans, it usually takes six to ten minutes to cook. If it is overcooked, beans and rice will easily fall out. If it is undercooked, it will not taste good.